Baked Apples

Top this this simple fall or winter dessert with a scoop of low fat frozen vanilla yogurt or enjoy as is.


Food Recipes

Cook Time: 40 minutes

Ingredients:

* 1/4 cup dried cranberries or raisins
* 1/4 cup chopped walnuts
* 1/4 cup brown sugar
* 1/4 tsp cinnamon
* 4 Granny Smith apples


Preparation:

Preheat oven to 350 degrees.

In a small bowl, combine dried fruit, walnuts, sugar and cinnamon. Core each apple and place in a baking dish. Spoon one-fourth of the ingredients into each apple. Bake for 40 minutes or until apples are tender.

Serves 4


Per Serving:

Calories 287, Calories from Fat 50, Total Fat 5.5g (sat 0.5g), Cholesterol 0mg, Sodium 6mg, Carbohydrate 57.5g, Fiber 6.8g, Protein 1.7g